It is a specific program for applicability in the Martial Arts fighters, in order to emphasize the specific exercises to athletes, in addition to preparation and experience in situations practiced with the biggest stars in MMA and Jiu-Jitsu.
Exercises that besides performance, prevent injuries.
A certificate of completion is issued after the conclusion of the course.
8 hours in 1 day.
Completion of Fundamentals Cycle, which consists of a progressive and systematic three part series (Level 1, 2 and 3).
Comprehensive course manual and exercises guide
DVD Review with exercises library.
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