This level was developed to introduce the knowledge, abilities and necessary foundation to teach in an effective way Ginastica Natra. With a class methodolgy that includes Beginners and Advanced, stretching techniques, cardio trainingn combining constantly movements and a variety of combinations. Ways to apply it in different training camps and philosophy of the method are also discussed topics, aiming beyond the aesthetic result, the main focus: improving the quality of life for all practitioners in classes, as group classes to gyms, studios, clubs and personal training., keeping their customers with different choices daily.
A certificte of completion is issued after the conclusion of the course. Completion of this course will qualify you for Level 2.
12 hours in 2 days.
There are no Prerequisites to take Level..
Comprehensive course manual and exercises guide – Level
DVD Review with exercises library.
Exclusive Ginastica Natuaral Instructor T-shirt
An invitation to join the GNA Membership.
After the completition of the course, you will be able to teach classes of Ginastica Natural in gyms, clubs, academies, studios and personal training.
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